Category: General Tennis Information

The Health Benefits of Playing Tennis

Tennis is one of those sports that people of all ages can play. Indeed, it’s not that unusual to see little kids or senior citizens on the courts. Tennis is the kind of game that can get vigorous, which means it allows people to release their tension. Therefore, it’s good for people who want to… Read more »

Tennis and Depression

The New Year is here and that means our minds are focused on the future, focused on ways that we can better our lives and maybe the world around us. Since we at Classic Turf have revolutionized the sports surface industry with our patented, innovative surfaces for tennis courts, basketball courts and running tracks, we… Read more »

Making Tennis a Part of Your Daily or Weekly Routine

Considering making tennis a part of your daily or weekly routine? Good for you! Tennis is a wonderful once-in-a-while sport played with friends on vacation or at bigger get-togethers, but the physical, social, and psychological benefits of regular play are often overlooked. Just in case you’re still on the line about investing in the sport,… Read more »

Exercising in Moderation with Tennis

If there is anything you should eventually learn in life, it is that everything should be done in moderation. Exercise is good for you, but not too much. Food is good for you, but not too much. When it comes down to it, everything in your life should be balanced, and that includes getting a… Read more »

Practicing Tennis Without A Partner

It’s tough to gain a competitive edge over your tennis opponent if you can’t practice without them. But sneaking off with a tube of balls and a racket can be beneficial if you know the proper techniques and have the right equipment. Consider the following tips to improve your tennis game on your own time…. Read more »

How Tennis Can Improve Your Health

So many people go to “the gym” to use individual machines to get some sort of “total body workout” these days, but they should consider playing tennis instead. Tennis is something young and old alike can often play. It involves using your whole body, as well as your mind, to figure out where to move… Read more »